For decades, the rule of "no discomfort, no gain" resembled throughout health clubs and storage locker areas. The emphasis was everything about pushing harder, lifting heavier, and running faster. But in recent times, a change has actually been silently improving the physical fitness landscape. Healing has entered the limelight, not as an after

March is a month of new beginnings and renewal, and there is no better time to concentrate on your health and wellness and well-being. In the heart medical laser treatment of Medina, a leading chiropractic care facility is opening its doors this month to use complimentary consultations to anyone seeking all natural pain relief and long-lasting well